Korean Jjimjilbang: A Complete Guide for First-Time Visitors
A jjimjilbang is a Korean-style sauna and relaxation center where locals unwind, sleep, eat, and socialize. This guide explains what a jjimjilbang is, how to enjoy it properly, and where to find famous ones across Korea.
What Is a Jjimjilbang?
A jjimjilbang (찜질방) is a public bathhouse combined with heated rooms, resting areas, and casual dining spaces.
Most jjimjilbangs are open 24 hours, making them popular not only for relaxation but also as an affordable overnight stay.
They usually include:
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Hot and cold baths (separated by gender)
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Heated rooms made of stone, salt, charcoal, or clay
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Shared resting halls where everyone wears the same uniform
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Snack bars serving traditional Korean drinks and food
The Origin of Jjimjilbang Culture
The roots of jjimjilbangs go back to traditional Korean steam baths, known as hanjeungmak, used since the Joseon Dynasty.
In the late 20th century, these traditional practices evolved into modern jjimjilbangs, combining wellness, leisure, and community space.
Today, jjimjilbangs represent everyday Korean life, not luxury spas. Families, students, office workers, and travelers all use them regularly.
How to Use a Jjimjilbang (Step by Step)
1. Check-in
At the entrance, you receive:
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A locker key
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A jjimjilbang uniform (T-shirt and shorts)
2. Bathing Area (Gender-Separated)
Before entering any heated room:
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Shower thoroughly
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Use hot or cold baths if you like
Bathing areas are strictly nude, which may feel unfamiliar at first but is completely normal in Korea.
3. Heated Rooms (Shared Area)
Change into the provided uniform and move to the common area.
Popular rooms include:
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Charcoal rooms
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Salt rooms
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Stone or clay rooms
Stay 5–10 minutes per session and drink water regularly.
4. Rest and Eat
After sweating, most people:
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Lie on floor mats
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Watch TV
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Eat snacks like boiled eggs or drink sikhye (sweet rice drink)
Jjimjilbang Etiquette Tips
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No phones or cameras in bathing areas
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Keep voices low in resting zones
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Do not stay too long in very hot rooms
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Shower before and after using baths
Basic manners are highly valued since jjimjilbangs are shared public spaces.
Famous Jjimjilbangs in Korea
Here are well-known jjimjilbangs popular with both locals and foreigners:
Seoul & Metropolitan Area
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AquaField (Hanam / Goyang) – Modern spa with city views
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Sparex (Dongdaemun area) – Classic Korean jjimjilbang experience
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Siloam Sauna (near Seoul Station) – Popular with backpackers
Busan
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Spa Land Centum City – One of Korea’s most famous spa complexes
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Heosimcheong Spa – Traditional hot spring atmosphere
Other Regions
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Spa On (Jeonju) – Clean and traveler-friendly
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Traditional Charcoal Kiln Jjimjilbangs (Jeonnam area) – Rustic, local-style experience
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Jeju Seawater Saunas – Unique coastal sauna culture
Why Foreigners Love Jjimjilbangs
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Affordable prices compared to hotels
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Safe and clean facilities
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Open 24 hours
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A chance to experience authentic Korean daily life
For many visitors, a jjimjilbang becomes one of the most memorable cultural experiences in Korea.
Final Thoughts
A jjimjilbang is more than a sauna—it is a place where Koreans rest, socialize, and recharge.
If you want to understand Korean culture beyond tourist attractions, visiting a jjimjilbang is highly recommended.
Whether you go for a few hours or stay overnight, it offers a unique and relaxing window into everyday life in Korea.
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